Hey friends! I get asked how to build muscle and lose fat at the same time a lot, so I thought I'd make a video on my approach.
Being ready to build muscle and lose fat with this approach may require a step first depending on your starting point.
I hope you enjoy it 🙂
Lots of love xx
Breakfast and lunch eBooks £3.99 on my website for 30+ recipes!
Shoes I lift with: http://amzn.to/2kHkZeP
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