HOW TO BUILD MUSCLE AND CURVES | FROM SKINNY FAT TO FIT!

HOW TO BUILD MUSCLE AND CURVES | FROM SKINNY FAT TO FIT!

 

 

 

 

 

 

I was once your skinny fat chick who ate fast food and drank alcohol on the regular. Luckily with research and trial and error I was able to build muscle and curves while keeping a tone and lean shape! If I can do it you can do it too! Follow these tips on how to build muscle and curves. If you need more 1 on 1 help just shoot me an email: angelicakfit@gmail.com

Calorie/Macro calculator (as mentioned in vid)

The IIFYM Calculator • IIFYM Macro Calculator • Calorie Calculator

➳INSTAGRAM: https://www.instagram.com/alohaangelica/

Vintage Build BCAA (product I mentioned)
https://amzn.to/2hFQ0tX
Code "AKFITOSL" saves you 12% OFF 🙂

Thanks for watching!! xo

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HOW TO BUILD MUSCLE AND CURVES | FROM SKINNY FAT TO FIT!