How to Build Muscle AND Lose Fat At The Same Time (MY SIMPLE STRATEGY!!)







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How to Build Muscle And Lose Fat At The Same Time (MY SIMPLE STRATEGY!!). Are you looking to build muscle while simultaneously losing fat? Are you not sure about what to do with your diet and your workouts in order to achieve this? Look no further! In today's video I'll be sharing with you my simple process (in the sense that it's not complicated) for building lean muscle while simultaneously losing body fat! This is the exact process that I personally use, and I think you're going to love it. Enjoy!

#BuildMuscleAndLoseFat #HowToAtTheSameTime #LoseWeightAndBuildMuscleSimultaneously

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– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)


Instagram: @thebarbarianbody
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

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Instagram: @thebarbarianbody
Snapchat: barbarianbody

How to Build Muscle AND Lose Fat At The Same Time (MY SIMPLE STRATEGY!!)

Barbarian Body

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